|
|
Treatment Guidelines:
- Begin light therapy shortly after awakening for 20 to 30 minutes each morning or as recommended by your physician.
- Begin light therapy at approximately the same time each morning and do not skip treatments for optimal results.
- To ensure that you are beginning light therapy treatment at the appropriate time of day, please take the Automated Morningness-Eveningness Questionnaire.
- Use the height adjustable legs for optimal light therapy positioning. To ensure that the Day-Light is at the appropriate height for you, your eyes should be approximately in the center of the light and the light screen must be tilted at a 15° angle toward you so that the light is projected over as you receive treatment (see page 5 of the Day-Light User Guide).
- Do not stare directly into the light. You may read, work, eat, etc. while receiving light therapy.
- As fluorescent light tubes deteriorate over time, they emit lower light intensity levels. To keep your Day-Light system effective, we recommend that you replace the light tubes after two years of use even if they have not yet burnt out.
|
