Bright light therapy research and its clinical use continues to grow. Its effectiveness as a treatment option has been shown for a number of conditions including:
- Seasonal Affective Disorder and the milder Winter Blues
- Antepartum Blues
- PMS
- Jet Lag
- Shift work Adjustment
- Sleeping irregularities
- Non-seasonal mood disorders
While not appropriate for every situation, bright light therapy, when used for some patients, can be a viable treatment option. For more information, please visit the “Education” section.
