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Bright light therapy research and its clinical use continues to grow. Its effectiveness as a treatment option has been shown for a number of conditions including:

  1. Seasonal Affective Disorder and the milder Winter Blues
  2. Antepartum Blues
  3. PMS
  4. Jet Lag
  5. Shift work Adjustment
  6. Sleeping irregularities
  7. Non-seasonal mood disorders

While not appropriate for every situation, bright light therapy, when used for some patients, can be a viable treatment option. For more information, please visit the “Education” section.

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